Pour être en forme, c’est simple… i

Pour être en forme, c’est simple… il faut avant tout bien dormir ! Pas facile pour vous ? Veillez à manger léger et évitez alcool, thé, et café le soir.
Les plantes comme l’aubépine et la passiflore peuvent aussi vous aider à rejoindre les bras de Morphée.

Hasil (Inggris) 1:

To be in shape, it's simple... must above all sleep well! Not easy for you? Be sure to eat light and avoid alcohol, tea and coffee at night.Plants such as Passionflower and Hawthorn can also help you join the arms of Morpheus.

Hasil (Inggris) 2:

To be fit, it's simple ... we must first sleep well! Not easy for you? Be sure to eat light and avoid alcohol, tea, and coffee in the evening.
The plants such as hawthorn and passionflower can also help you reach the arms of Morpheus.

Hasil (Inggris) 3:

in form, it is simple, first of all, it should be a good sleep. not that easy for you? be sure to eat light, and avoid alcohol, tea and coffee in the evening.plants such as hawthorn and passion can also help you with your pillow.